Celeste Yvonne

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My Masterclass is LIVE - And It’s Free

April 19, 2020 By Celeste Yvonne Leave a Comment

This time is unprecedented. This weight we carry is unsustainable.
Mama, put it down.
I created a 3-day mental load detox because I feel your weight and I know you are struggling. I want to help.

Filed Under: Motherhood Tagged With: parenting

We Put So Much on Mothers Plates, It’s No Wonder We Turn to Wine

February 2, 2020 By Celeste Yvonne Leave a Comment

It’s time for a massive reality check, mamas. I want to see an ad that shows what being a wino mom really looks at feels like: premature aging, massive headaches, and low energy.

An ad with a mom on her third glass of wine — still stressed but drunk on top of it — scrolling Facebook begrudgingly while her kids play on their iPads because mom is out of energy and out of f*cks.

Filed Under: Motherhood, Sober Living Tagged With: career mom, drinking culture, mom wine culture, mommy needs wine, wino, wino mom

TO THE MOM AT THE SCHOOL DROP OFF THIS MORNING

October 14, 2019 By Celeste Yvonne Leave a Comment

You didn’t have to make that connection. You could have ignored us or pretended not to know us. Or yes — you could have told me what you think of my son (you would not be the first). But you didn’t. You showed me grace and kindness and you uplifted me more than I could possibly describe in words.

Filed Under: Children, Friends, Motherhood Tagged With: add, ADHD, behavior, behavior disorder, kindergarten, preschool, preschooler, school

When I Watch You Sleep

October 1, 2019 By Celeste Yvonne Leave a Comment

When you sleep, I am finally relaxed. Because for the first time, I feel in control of your movements.

I even miss you. Sometimes I’ll take out my phone and look at photos just to revisit every moment together. Because I want as much of this life with you as I can get.

Filed Under: Baby, Motherhood Tagged With: kindergardner, preschooler

There is Nothing Graceful About the Way I Parent. I’m OK with that.

September 9, 2019 By Celeste Yvonne Leave a Comment

As a little girl, I always new knew I would be a mom someday. I played dolls like lots of kids, and my parenting instincts seemed effortless. I imagined what kind of mom I would be. I would be compassionate and loving. I would be patient and observant. I would be mellow. I would be structured….

Read More »

Filed Under: Motherhood Tagged With: graceful, mom life, Motherhood, patience, sleeping beauty

How Wine-Mom Culture Shifted to Unhappy Hangovers

April 29, 2019 By Celeste Yvonne Leave a Comment

However, I used the wino mom jokes to justify my behavior. And I think a lot of us do this. I was strong enough to say “NO MORE” but what if I wasn’t? What about the moms really struggling. REALLY struggling? Do you still think the ‘mommy needs wine’ jokes is SO funny, it’s worth this? The 23 million Americans currently struggling with alcohol?

Filed Under: Life & Fun, Motherhood Tagged With: alcholism, drinking, wine, wine culture

Mama, This Season is the Hardest

April 3, 2019 By Celeste Yvonne Leave a Comment

They finally start in school and you’ve never missed them more. They are making friends but also feeling the pangs of growing up through mean words, bullying, and not fitting in. You want to protect them but you know they need to start fighting their own battles and you hope you’ve taught them how. You hope they’re finding their way without you constantly by their side.

Filed Under: Baby, Family, Motherhood Tagged With: mama

The Mommy Intuition Myth AKA Imposter Syndrome

January 25, 2019 By Celeste Yvonne Leave a Comment

I felt like fraud. Trying to convey confidence and self-satisfaction in this role as a new mother many of us dream of since childhood. But nothing was further from the truth. I was drowning in self-doubt, terror, and regret. And people around me made it worse. “Enjoy these precious moments,” they would coo in the checkout line at the grocery. “The time flies so fast.” The words would sting my open wound. Enjoy? I was literally living second to second just watching the clock tick. I wanted this moment to be over.

Filed Under: Baby, Family, Motherhood Tagged With: instinct, intuition, Motherhood

The Hell Known As Sleep Training

November 20, 2018 By Celeste Yvonne 2 Comments

“Does he sleep through the night yet?” Nope. My eight month old doesn’t go all night. Not even close. And before you know it, you’re presented with the ever popular, somewhat elusive question of, “Oh! Have you tried sleep training?” As far as I can tell, eight months into my sweet little nugget’s life, “sleep training”…

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Filed Under: Baby, Family, Motherhood Tagged With: baby, cry it out methoed, crying, husband, kids, mom, Motherhood, parenting, sleep, sleep training, sleeplessness

Mamas, It’s Time To Stop The Judgement

November 1, 2018 By Celeste Yvonne 5 Comments

Mamas! Make today the day you stop the criticism… stop the judgement. I know it’s so easy to get swept away in how others parent. I’m guilty too! And on social media you can criticize without anything more than clicking SEND. No repercussion. No response. You can send hurt and hate to a stranger or…

Read More »

Filed Under: Children, Friends, Motherhood Tagged With: baby, children, criticism, Facebook, family, friends, happy, health, judge, judgement, kids, life, mama, mean, mom, Motherhood, parenting, toddler

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“Ugh. Another mom using her child as a prop in a “Ugh. Another mom using her child as a prop in a post glorifying alcohol.”
Yes, and no.
This post came from me. 5 years ago. Do I look at it now and get a shiver down my spine? Yes but not for the reasons you might think.
As a sober mom for more than 4 years now, when I look at this post I feel heartbreaking sadness. I was so lonely and overwhelmed when I posted this. Motherhood consumed me. I turned to alcohol almost like a friend. She was always there for me. She accepted me as I was… no judgment. She softened the suffering for just a moment.
Little did I know. 
Little did I know alcohol is actually a depressant and was making my loneliness and struggles harder. Little did I know that this was a toxic relationship that would take far more than it ever gave. Little did I know that every time I drank I was increasing my tolerance to require more and more for the same effect. I could eventually drink a bottle of wine and feel stone cold sober.
Little did I know that making these “cute” posts on my Facebook was actually a cry for help. Hoping and praying people would validate my need for wine. Hoping people would reach out. Hoping others understood how scary and lonely motherhood can be in these early days.
The problem with mommy wine culture is not the wine. It’s not the mommy. It is normalizing alcohol as a coping strategy for something that alcohol cannot do. Alcohol can’t and never will ease the challenges of motherhood. It will never support mothers who feel overwhelmed and alone.
When I see posts like this now, I try to resist feeling angry or defensive. I try to remember that what this mom is probably looking for in her post has nothing to do with wine. She’s looking for something so much deeper and maybe, perhaps, she just doesn’t know that yet.
(Source unknown) ∙ ∙ ∙ ∙ ∙ #sherecovers (Source unknown)
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#sherecovers #wearetheluckiest #momlife #alcoholfree #staysober #momsinrecovery #soberliving #sobermom #thesobermomlife #soberparenting #thisnakedmind #womeninrecovery #recoverycoach
And it somehow all works out 😆 And it somehow all works out 😆
As moms, we get to be the home makers. There is no As moms, we get to be the home makers. There is no greater responsibility. No greater honor. 
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#teammotherly #unitedmotherhood #parenting #momsofinstagram #joyfulmamas #mom #thisismotherhood #motherhood #motherhoodinspired #momblogger #childhoodunplugged
So excited to lead this weekly meeting, where we w So excited to lead this weekly meeting, where we will talk about writing in recovery (public and private)! I hope you will join me. Link to join Sober Mom Squad in my bio.
“Does it get easier?” Let’s just say this. “Does it get easier?”
Let’s just say this. I checked my Sober app yesterday because it literally pinged me for not checking in for months. My sober app wanted to make sure I was OK 🤣🤣. And when I popped in to confirm I was still here, I saw I was one day away from 1500 and thought “neat.”
The only time I think about my sobriety is when I am writing about it or talking about it in meetings. The rest of my day I’m free. Free from the intrusive thoughts. Free from cravings. 
If you are still clogging through those early days, remember this: it gets easier. 
This is a journey. There is no destination. There is no number I am striving for, and I’m no more or less worthy than someone on day 1 or 1 million. All any of us are reaching for is today. And while the days feel long in early sobriety, just wait. Time soon flies when you feel free.
I watched a TV pilot about a woman in recovery on I watched a TV pilot about a woman in recovery on Hulu. This one was about a young woman which intrigued me because oftentimes we laugh off the young drunk female as normal, or expected. 
We even romanticize it (Sex and the City was essentially a 6-season ad for the Cosmo). 
The few young women who do wind up in cinematic rehab often go through a profound rock-bottom a la Sandra Bullock in 28 days. And this particular TV pilot was no exception. 
A lot of people experience explosive rock bottoms, but I wish there were more stories of the private rock bottoms.The mental rock bottoms. 
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Read my blog post, “Why Can’t Hollywood Get The Spectrum Of Rock Bottom Right?” in full — link in bio!
“We love to protect alcohol and our right to con “We love to protect alcohol and our right to consume it, and to vilify people who can’t handle it. We venerate the substance; we demonize those who get sick from using it.” - Holly Whitaker
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#sherecovers #wearetheluckiest #momlife #alcoholfree #staysober #momsinrecovery #soberliving #sobermom #thesobermomlife #soberparenting #thisnakedmind #womeninrecovery #recoverycoach #sobermomsquad #sobermoms
I feel so seen! Via @momtruthbomb. I feel so seen! 
Via @momtruthbomb.
Celeste, why do you share your addiction story for Celeste, why do you share your addiction story for the whole world?
Well, friend, I’m glad you asked. I share my story because there are people out there who still think someone who struggles or once struggled with addiction isn’t as valuable as a human being. That their worth is less, in some way. And I am here to tell you that is BS. 
There is nothing wrong with you if you struggle with substance use disorder. You are not less, or sub, or beneath. You are a beautiful, whole, worthwhile human. When people use shame or condescension towards another person who’s in pain; when they speak down or demean someone for their past or present… they reveal their true colors. 
I hope my story helps end the stigma around addiction in some way, however small. And to all the “Ericas” out there who think I’m less of a mom, woman or human for my experience with addiction? Your lack of compassion says a hell of a lot more about you than it does about me.
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