Celeste Yvonne

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  • The Fine Line of Friendship

    The Fine Line of Friendship
  • To the Mom of a Hard Child

    To the Mom of a Hard Child
  • My Kids Need A Summer Break

    My Kids Need A Summer Break
  • Dear World, Please

    Dear World, Please
  • So God Made A Mother

    So God Made A Mother

The Fine Line of Friendship

four women by the bridge

My heart felt heavy and she could tell. “What’s going on?” my dear friend asked as she placed her hand on my shoulder. The truth was I didn’t know. I felt tired and drained, but nothing was in fact ‘going on.’ Nothing stood out. I mumbled something about being tired and looking forward to bed,…

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To the Mom of a Hard Child

a displeased girl screaming in anger

I’ve been judged and shamed for my child’s behavior. Haven’t we all? When my son was younger, some people equated his disruptive, defiant behavior as a result of poor parenting. As you can imagine, this broke me inside. I struggled deeply with my parenting and self confidence. I believed for a long time I was…

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My Kids Need A Summer Break

close up portrait of girl

This summer, I want to put the “break” back in summer break for my kids. Imagine how tired our kids are come June. Full days of mostly sitting behind a desk, trying to control their wiggly bodies. A 15 minute recess here and there to get out the wiggles before back to the desks with…

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Dear World, Please

sitting woman in gray long sleeved shirt holding baby s hand in blue long sleeved shirt

Dear world, please give my child and me grace. Please don’t judge or shame or make us the talk of your whispers. Please give my child and me as his parent the benefit of the doubt. You don’t see our pain and struggles. You don’t know the work we do every day. Please recognize that…

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So God Made A Mother

mother lifting her baby

She needs to be fierce. Fiery. Brave. Her reflexes will be lightening quick. She can carry a human, sometimes two. But make her compassionate. Her love needs to be a force in and of itself. Love so powerful, it can overcome all adversity. A delicate balance between strength and softness. Firm, and kind. Rigid and…

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I Hope You See What I See

a woman with scars on her body looking at a mirror

I hope you see what I see. I see a strong woman raising strong children. I see someone passionate about being the best she can be with the resources available. I see someone constantly trying to be her best, do her best, and feel her best. Even when it’s hard. Especially when it’s hard. And…

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Something Newly Sober Say That Comes Across As Judgmental

selective focus photography of woman holding red ceramic cup

One thing that bothers me is when people post they quit drinking, but “not because I had a drinking problem.” The benefits to sobriety are endless: improved sleep, decreased cancer risk, improved quality of life, more money in the bank. I can understand how anyone would desire to stop drinking whether they were drinking one…

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Our Kids Need Our Empathy

a woman talking to a young girl

“I just never feel satisfied with anything” my child said and I immediately stopped what I was doing and sat on the floor next to him. “Me too, baby,” I said as I looked him straight in the eyes. “I’m the same way.” No deflecting. No pretending like I didn’t hear him. No toxic positivity….

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Celeste Yvonne
I’m still processing what happened yesterday. I’m gonna take a few days off the gram. In the meantime, here’s a sweet convo I had with my six year old this morning.
I promise. You lose nothing by quitting. You gain I promise. You lose nothing by quitting. You gain everything.
I’m fuming. Why does this beverage company do a I’m fuming. Why does this beverage company do a better job of labeling its non-alcoholic drinks than its drinks with alcohol in them? I know how misleading this is firsthand as I witnessed a 15 year old kid grab the drink with alcohol from a cooler and inadvertently drink it at a BBQ. 
The drink with alcohol says “hard seltzer” in a much smaller font size than its label for non-alcoholic drinks, and the label is buried 2/3rds down the can. But also? The word hard does not substitute for the word alcohol. A child doesn’t know that ‘hard’ is supposed to mean contains alcohol! 
Why isn’t better labelling required on alcohol? Is it because the sooner the alcohol industry can hook someone the bigger their profits? Do they see a 15 year old and think “gold mine?”
Alcohol companies need to do better. Whether is a person in recovery or a kid just grabbing a drink at a family BBQ, using sly marketing tactics to minimize a drug is dangerous.
Read more about what happened at the barbecue on my Facebook page.
A garden 🪴 A garden 🪴
Hmmmm. Am I reading into it, or should I be learni Hmmmm. Am I reading into it, or should I be learning something?
I’ve used a few different sober apps and I’m l I’ve used a few different sober apps and I’m loving @yoursoberbuddy and their unique challenges and evidence-based tips. Link in bio to download the app!
I think one of the greatest disservices of our tim I think one of the greatest disservices of our times is the notion that a person either has a drinking problem or doesn’t. For most people, a drinking problem does not flick on like a light switch. It is a slow accumulation of years of a growing tolerance in addition to life circumstances.
I spent years doing mental gymnastics over whether I was in control of my drinking. I believed I was. 
But during those years, my tolerance grew and grew until I could consume a bottle of wine without feeling drunk. Combine that with a environment where moms are encouraged to drink to cope. And a social narrative that if you haven’t lost everything due to heavy drinking, you are probably fine.
Mixed with my generalized anxiety and depressive episodes; alcohol, marketing, and the social narrative all played a part in me believing alcohol made things better when in reality it made me feel a thousand times worse.
I remember telling this to someone shortly before I quit drinking. I told him the headaches, the foggy brain, and the energy drain was just too much. 
Maybe I needed to stop drinking altogether. 
The man, in all seriousness, nodded in understanding before suggested slipping just a tinge of Tuaca in my morning coffee. And if that isn’t the perfect metaphor for how our alcohol-heavy culture assures us that the problem is we need to drink more, not less — then I don’t know what to say.
The “problem” isn’t whether or not someone is genetically dispositioned to be an alcoholic, although genetics play a part, I’m sure. The problem is alcohol is addictive PERIOD.
I interviewed @themomtherapist, a licensed profess I interviewed @themomtherapist, a licensed professional counselor and author of For the Sake of Our Youth, about navigating kids with anxiety at every age, as well as how to talk to our kids about tragedy.
Read the Q&A: link in bio.
From the life changing book We are the Luckiest by From the life changing book We are the Luckiest by @laura_mckowen
And tomorrow we are going to a movie so my kids ca And tomorrow we are going to a movie so my kids can fight about who got more popcorn 🍿
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