The benefits of aromatherapy are tremendous. It’s exciting, really, that something natural and from the earth can have so many healing properties. According to http://organicfacts.net, “some of the health benefits of aromatherapy include its ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, boost cognitive performance, induce sleep,…
Join Me on a 14 Day Body and Soul Challenge
I need to make some changes. My body feels drained. My brain feels foggy. My energy is zapped. Part of it is lingering postpartum depression but I think a lot of it is just not being good to my body. I eat pretty healthy in general, but terrible bloating lately leads me to believe I…