Could you disconnect from Facebook for 30 days? 60? 90? When you close your eyes and think about life without Facebook, what feelings immediately arise? Worry, fear of missing out… or elation? Last night, after an especially joyful day (follow me on Instagram to hear about my exciting news), I snuggled into bed, pushed my…
How to Run a Marathon Even If You’re Not a Runner
I’m not a runner. I’ve never really liked running. It’s kinda boring, it’s really hard, and did I mention it’s boring? So I’ve avoided the sport for most of my life. Instead, I enjoyed easier forms of exercise like spinning, fitness classes, and recently barre and boot camp. These involved more music, a lot of…
One Year Free Online Gym Membership For All My Readers
You guys know I’m a fitness nut. I’ll do just about anything. Last week I tried barre class and holy moley, it was amazing. AH-MAZE-ING. I also just signed up for an insane 24-hour relay race in June. Crap, I better up my running routine a notch. Anyway, OnlineGym4Me emailed me about partnering with them….
The Easiest Way for Moms to Work Out
Working out with kids is so hard. If you’re anything like me, you were paranoid to work out at all during your 40 weeks of pregnancy. Then the baby arrives and the doctor tells you to stay away from the gym another six weeks. And by the time it’s safe to break a sweat, you’re…